How to Protect Yourself from 5G

How to Protect Yourself from 5G

If you aren’t yet familiar with 5G, it’s the newest addition to wireless service that is on the way. It’s designed to provide better speeds, lower levels of latency and overall allow people to communicate more quickly and efficiently. However, there are some concerns to be had about it as well.

With wireless service can also come radiation. While this radiation is non-ionizing and typically considered to be harmless, there are those who still have concerns about just how safe it is. If you fall into this category, then you can find plenty of tips here to keep you safe from 5G.

EMF and 5G

How to Protect Yourself from 5G

For many years now, people have been concerned about radiation from cellphones and other types of wireless devices. Now that yet another level of wireless service is going to be rolled out, it has sparked the concern back up for some.

Because 5G claims to be so much faster and more powerful than what we’ve seen in the past, it only makes sense that you might wonder if this means it will come with higher levels of radiation as well. Rest assured that whether or not this is the case, you can still protect yourself from the radiation around.

What is 5G Exactly? 

The term 5G stands for fifth-generation wireless and is the latest form of wireless network technology now in use. It has been designed to be able to transmit digital data faster and more efficiently, as well as provide much better coverage. Plus it comes with the additional benefit of extra amplification so it can penetrate through walls, meaning the risk of losing signal is greatly reduced. 

This form of wireless technology can do all the above through the use of millimetre waves. These are high frequency waves that act like a super highway. As a result large amounts of data can be transmitted a lot faster. 

Why 5G May Be More Dangerous Than Previous Networks 

You will find that in order to provide this wireless technology more towers need to be set up as it works at a much shorter range. So with the installation of more towers, it means that the risks to us of being exposed to EMF that are produced is much greater, even if you don’t have a device fitted with 5G. 

Unfortunately, the levels of power coming from these small sites is going to be higher and will also be located closer to you. For a 5G antenna to be able to transmit over a distance of 750 feet it needs between 40 and 100 watts of power. Whereas the 4G towers which are still in use at this time are able to transmit their signals using 60 watts of power and can be located at a distance of up to 5 miles from each other. 

It is also important to note that 5G technology is able to work alongside that of 4G, so you are now being exposed to several different frequencies and your exposure to EMF is far greater. So of course the risk to you of being affected by the EMF such items produced is also increased. 

Another thing to be aware of is that 5G technology has the capabilities to be able to support up to 1 million devices per square mile. 

Unlike previous wireless technology when it comes to 5G, your skin is being exposed to much higher levels of EMF that can prove detrimental to your health and wellbeing. Any responses from your skin to such can have a physiological effect on other areas of your body including your heart, nervous system, and immune system. 

Finally, it is important to understand that 5G works at much higher frequencies in comparison to other forms of wireless technology and the wavelengths produced by this are much shorter. 

These wavelengths also happen to be on the higher-spectrum and are able to penetrate materials in a range of different ways compared to longer wavelengths produced by previous networks. So of course your exposure to these is going to be somewhat different. 

By understanding what the potential dangers are of being in close proximity to 5G technology regularly, you will be able to better understand ways of protecting yourself. 

Protecting Yourself From 5G

How to Protect Yourself from 5G
You aren’t helpless when it comes to handling 5G. Following these tips can help you with keeping yourself and anyone else in your household safe. Just take a look into each one and figure out how it might be able to fit into your life. You’re sure to find something that works!

Measuring EMF

Get your hands on a quality EMF meter to measure the EMF levels within your home and in the surrounding areas. While you’re doing this, don’t forget to measure EMF levels in all areas you visit on a regular basis; that way you can determine whether or not those spaces are safe.

Once you have those measurements, you can start to find solutions for areas that aren’t safe, whether that means finding a new park to have lunch in or looking into buying a new home. Keep in mind, knowing the kind of EMF you’re dealing with can also be helpful.

Staying Safe at Home

Even if you make use of wireless devices and 5G at home, there are ways to limit the exposure when it isn’t needed. If you use a router or other Wi-Fi device, you can turn those devices off when they aren’t in use. You can also choose to avoid the process by using wired connections.

On top of that, you can keep 5G devices away from areas like bedrooms so that you can have safe spaces from the radiation. Generally, it’s not considered to be ideal to sleep with your cellphone in the bedroom anyway, so it doesn’t hurt to find another place to keep it.


It never hurts to learn more about a topic, especially when it’s something that causes you concern. There have been a number of tests conducted over the years seeking out an answer to whether or not things like cellphone radiation are actually connected to potential illness.

The more you know, the more you can make educated choices to keep yourself and your family safe. Additionally, you can learn about all your options when it comes to protecting yourself from EMF if it’s something you’re worried about.


When it comes to a cellphone that uses 5G, distance is a useful way to keep yourself safe. When you aren’t using your phone, keep it in a bag or somewhere else away from your body. Additionally, make sure to place it on airplane mode or turn it off completely.

When you are using the cellphone, texting should be preferable to calling. When you do need to make or accept a call, using the speakerphone or a headset can be helpful for keeping the phone away from your face. Do a little research to find the best headset for avoiding EMF.

EMF Shields

How to Protect Yourself from 5G

There are products you can use to help with shielding from EMF. These include things like shields, shielding paint and more. They can be highly useful for keeping EMF away from you, your family and your home. Furthermore, the range of options available means those with different budgets can find something to help.

Make sure to take a look into the different options. You never know when you may find something for your home or car that can help with keeping EMF away from your loved ones. It can also help to do a little research on products you’re interested in to make sure they’ll work for you.

Consider What You Eat

Some believe that radiation in your body can cause you to have more free radicals. As a result, it’s wise to eat foods that can combat those free radicals by eating healthy foods that can absorb them. You can find a number of resources online to help with locating these foods.

Just as a few examples, things like goji berries, prunes and black raspberries are thought to be good choices. Odds are, if you look around then you’ll be able to find plenty of foods to keep you healthy. Additionally, it may be a good idea to look for organic varieties of those foods.

Walk Barefoot

There are also some who think that walking around barefoot can help with balancing out electrical frequencies in the body. This is known as “Earthing” and it’s something that can be quite easy to do. Even if you’re unsure whether or not it’s going to work with regard to radiation, it’s not going to hurt to walk around barefoot in the grass.

Just make sure that wherever you decide to walk, it’s in a natural space without pollution. This isn’t in regard to radiation, as just a message to watch out for things like broken glass and other materials that might harm your feet.

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